Our mandate includes providing free, practical tools, resources and research to help address workplace mental health issues and support psychological health and safety in the workplace.

We are not experts in the diagnosis or treatment of mental health issues. We have sourced a number of credible resources to assist you if you are interested in learning more about mental illnesses, mental wellness and workplace mental health.

The information contained in these resources does not constitute and should not be relied on as professional advice. Always consult your physician or appropriate healthcare provider with respect to your particular circumstances.

Links to credible mental health organizations and resources.

Questionnaires and quizzes to help you assess your well-being and consider whether further intervention may be beneficial.

Information, tools and resources to assist with mental health and wellness.

Statistics and research related to workplace mental health.