Michael Apollo

RP, BMOS, President and Founder, Consultant, Trainer, Mindful Gateway Consulting

Michael Apollo is an expert in workplace mindfulness and a sought-after public speaker on resilience, performance and leadership. Michael has worked with leaders within the Canadian Parliament, University Health Network, Bell, Rotman Executive Program, and with professional athletes within the Canadian/US Olympic Teams and American Hockey League. He is Founder and President of Mindful Gateway and Program Lead of the University of Toronto's Mindfulness Meditation certificate programs. Michael has previously held executive and leadership roles in rapid-growth tech and academic settings and has worked with hundreds of organizations in delivering and researching workplace mindfulness training programs. Michael has played a considerable role in advancing mindfulness in Canadian health care, education, tech and business sectors by founding Canada’s premiere professional mindfulness conference, A Mindful Society, and serving as Founding Member of the Parliamentary Mindfulness Advisory Group.

Summary of contributions

Learn how to relax and reduce stress in this four-part series. These videos can be viewed with a...