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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

Often no one. We want to at least try to help. The role of caregiver sometimes takes a heavy physical, financial, or emotional toll. Read more

Do you have family or friends who experience mental illness such as depression or anxiety?

One very important, and often overlooked, aspect of good enough parenting is looking after yourself.
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January  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Break Activity

Yoga and stretching activities to help promote focus, productivity, and positivity.
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Team Building

Help team members think about and articulate the strengths that they and others bring to the team.
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Latest News
Events
  • This full day of self and organizational auditing, planning and practice will support the implementation of changes to services and service environments for young people and families to more effectively promote self-determination, resilience and competence.

    Thursday, January 9, 2020
    Thunder Bay, Ontario

  • Learn new skills, strategies and best practices to conquer the most pressing issues and trends affecting the future of HR and the workplace: skills gaps, demographic shifts, evolving data insights, increased workplace diversity, the expanding role of AI, the impact of technology, the challenge of attracting and retaining top talent, and much more.

    Wednesday, January 22, 2020
    Toronto, Ontario