We strive to provide our tools and resources in a way that respects the dignity and independence of people with disabilities. For more details, see our Accessibility page.
BUILD AWARENESS
PROMOTE MENTAL HEALTH
News from the Centre - Email newsletters and email bulletins as news happens
Sign up to be among the first to learn about our latest information, resources, tools, training and events related to workplace mental health.
Take Your Break - Weekly emails with break activity ideas for individuals and teams at work
No cost or low cost break activity ideas that can help you and your co-workers rest or recharge at work.
Activities should be approved by your employer or leader prior to initiating them, and are provided for general information only. They are not intended to be a substitute for medical advice. Always consult your physician or appropriate healthcare provider with respect to your particular circumstances.
Go to TakeYourBreak for more information or to subscribe.
Activities should be approved by your employer or leader prior to initiating them, and are provided for general information only. They are not intended to be a substitute for medical advice. Always consult your physician or appropriate healthcare provider with respect to your particular circumstances.
Go to TakeYourBreak for more information or to subscribe.
Mental Health Awareness emails
Watch short video clips or read practical information that can help you better understand the experience of mental health issues at work, as well as strategies to help you or others cope and thrive.
The content of the information made available through this service is provided for general information only. Every situation is different and individual circumstances should be considered before making decisions about employment and treatment options. Mental Health Awareness is not intended to offer legal, medical, or other professional advice and should not be relied on as such.
The content of the information made available through this service is provided for general information only. Every situation is different and individual circumstances should be considered before making decisions about employment and treatment options. Mental Health Awareness is not intended to offer legal, medical, or other professional advice and should not be relied on as such.
All Workplace Strategies for Mental Health resources are available to anyone at no cost, compliments of Canada Life.

For support related to accessibility of digital content, please call 416.383.0010 ext. 233.
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This information is from www.workplacestrategiesformentalhealth.com which is one of the initiatives of Canada Life Workplace Strategies for Mental Health ©2005-2019