Disclosure means sharing information about an illness or health condition. There are things to consider before disclosing at work. Before you make a decision, get the answers to these questions for yourself.
How could disclosing help
What do you hope to gain by disclosing and is that a reasonable expectation?
What could be the downside of people knowing about your condition?
How could disclosing help you put a plan in place for the times when you are unwell so that the people around you at work can be aware and supportive?
Policies at your workplace
Does your workplace have a workplace accommodation policy?
Does your workplace have an inclusivity and/or diversity policy?
Is there a respectful workplace policy and is it followed?
Relationship with your leader
Would you describe your relationship with your leader as supportive and respectful?
Does your leader respect confidentiality?
If your leader were to change, what are the chances the relationship with your new leader would also be supportive and respectful?
Are differences among individuals respected and celebrated?
Are people with disabilities respected and fully included?
How are people who have a mental illness or addiction talked about? Are jokes made that make fun of people who have a mental illness or addiction?
Do you know of anyone at work who has disclosed? How were they treated by co-workers and management?
Your own needs
Would keeping this a secret be a burden to you?
Would sharing this be a relief for you?
Do you feel comfortable talking about your situation?
Who would you like to share this with and who would you rather not share this with?