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Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

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Themes and Ideas

Promote Weedless Wednesday in your organization with free printable posters, videos, brochures, quizzes, social media, infographics, and information to help those ready to quit smoking. All are available from the World Health Organization.

Brain booster activities, slide shows, brochures, and videos are available through the Alzheimer Society of Canada. They also have a Coffee Break fundraiser for September/October that you may want to explore.

Bell Let’s Talk Day is an initiative dedicated to fighting stigma, improving access to care, supporting world-class research and leading by example in workplace mental health. Promote conversation surrounding mental health and mental illness in your organization by using Bell’s free toolkit or simply participate by sending any text on Bell MTS during Let’s Talk day.

Help team members think about and articulate the strengths that they and others bring to the team.

Yoga and stretching activities to help promote focus, productivity, and positivity.