There is no way to be certain that someone will never act violently or in a way that can cause harm to their self or others.
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In this video, a variety of individuals share their experiences of reaching out for help with their mental health and who they reached out to.
How can we feel more rested without changing our lives completely?
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The way you work has changed during these extraordinary times. Workplace Strategies is here to help with a series of short videos. Watch here.
July
Workplace Wellness Program Ideas
Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.
Themes and Ideas
Call a Friend when you need an objective perspective to help deal with a challenge that has you feeling stressed.
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Expressing Emotions Constructively can improve how we respond to each other in the workplace, especially during times of stress.
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On May 4 we broadcasted May the 4th be with you – flatten your anxiety curve. The recorded webinar and follow-up questions and answers are available here.
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In the final article about Ottawa-Carleton LifeSkills, read about how Workplace Strategies’ free resources helped the organization become more psychologically safe for everyone.
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Workplace Strategies has created 7 posters for Mental Health Awareness Week and beyond. They're available for you to download, print and display in your home and office. Choose the ones that speak to you!
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Canada Life has partnered with Morneau Sheppell to develop a new app called WellCan to support the mental health of all Canadians during the COVID-19 pandemic. The resource is accessible, free and available to everyone in Canada to download in app stores. WellCan will continuously be refreshed with the latest information and resources. Download this free app on the App Store or in Google Play.
