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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.



Help a Youth, Save a Life
August 12th is International Youth Day. Our youth are the backbone of society, a dynamic group that can implement positive changes both small and large. Many Canadian children and youth are affected by mental illness every year. How can they be helped?
Sean Miller’s journey


Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Team Building

Developing shared and reasonable expectations can help reduce unnecessary stress at work and at home.
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Break Activity

Encourage texting or calling a loved one on breaks as it can boost overall well-being.
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Suggested Employee Communication

Many juggle multiple personal, family, social, school, financial and work demands. Most do pretty well, but could be blindsided by an unexpected crisis or stressor.
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Latest News
  • The Government of Canada made a commitment to Canadians to help ensure that federally regulated workplaces, including Parliament Hill, are free from harassment and violence. Today, the government is taking the next step toward a strengthened federal framework to protect workers and support employers.

    We are consulting with Canadians to hear their opinions on the proposed regulatory framework for Bill C-65 through an online consultation. We want to know what you think about the proposed regulations, which will help shape and influence the new framework should Bill C-65 become law.
    We would like to invite you to participate in the consultation by:
    The survey is open until October 5, 2018. A summary report highlighting the key findings will be available at a later date.

  • As a friend of Great-West Life Centre for Mental Health in the Workplace, we are pleased to offer you 15% off the 8-week course, “Begin to Transform Your Workplace Culture” if you register by July 25th.   For more information on the course, click here.  To access the special code, please email  Once you have your code, visit Deborah Connor’s website to order and enter the discount code where prompted.