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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

Addiction as self-medication
It is human nature to want to reduce or avoid pain. If we are living with mental or physical pain and not getting the treatment that we need, many people will self-medicate to manage the symptoms.
Margaret talks about addiction as self-medication

November  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Team Building

Expert Deri Latimer shares a strategy to replace worry with effective problem solving.
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Break Activity

Encourage people to bring healthy snacks in for health.
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Suggested Employee Communication

"Across the world, men die an average six years younger than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives".
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