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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

Are you ready for a personal health or life crisis?
Most of us know the value of taking care of our financial, physical and mental health but, unfortunately, we also know this is easier said than done.
What can I do to feel better?

July  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Team Building

Expressing Emotions Constructively can improve how we respond to each other in the workplace, especially during times of stress.
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Break Activity

Call a Friend when you need an objective perspective to help deal with a challenge that has you feeling stressed.
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Suggested Employee Communication

July 30th is International Day of Friendship. Conflict is part of most honest relationships, especially at work. Learning to resolve conflict effectively can improve the quality of any relationship.
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