March
Workplace Wellness Program Ideas
Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.
Themes and Ideas
It can be easy to automatically and incorrectly make assumptions. This activity teaches staff to take their time in approaching other co-workers objectively.
Read more
Research shows that healthy snacking can help boost a person’s energy, concentration, mood and focus. Encourage people to bring healthy snacks in for health.
Read more
-
We are remembering Michael Wilson and the work he did as an advocate for mental health awareness and support.
-
Work stress and mental health problems are a major concern for Canadians according to the Mental Health Commission of Canada, at least in part due to employees feeling unsafe in the workplace. Read this article to learn how and why sharing love creates healthier and happier workplaces.
-
Mary Ann Baynton provides some insights into managing anxiety in the workplace and ways that employees and employers can support each other to maximize productivity and energy at work.
-
Presented by the Canadian Mental Health Association, the annual conference provides an opportunity to build skills and share real experiences and successes while working towards the common goal of transforming Canadian workplaces into psychologically safe and supportive places where everyone can work safely and thrive.
Monday, March 11, 2019
Vancouver, British Columbia -
Presented by Mindful Employer Canada, this is part of a 6 module program towards earning the elite certification of Mindful Leader.
Wednesday, March 20, 2019
Montreal, Quebec
