Skip to main content Skip to search Skip to top navigation Skip to footer
Can we help you find something? Find out more
Can we help you find something? Find out more

Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

Learning How to Build Resilience
One way to build resilience is to have a plan. The following chart shows how resilience can take you from merely surviving the tough times to thriving.
Balance is present in a work environment when there is recognition of the need for balance between the demand of work, family, and personal life.

February  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Team Building

Teach staff techniques to accept, recognize, and express anger constructively in the workplace.
Read more

Break Activity

This activity encourages staff members to team up to hold each other accountable for breaks and promotes social interaction as well as relaxation.
Read more

Latest News
Events