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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

In today's workplace, change is not only inevitable, it is often a constant. Yet, many of us are resistant to or fearful of change. Read more

Involvement and Influence allow workers to provide input and to become engaged in the decision making process in a positive and meaningful way at their workplace.
Working parent 'guilt'

Parents have to provide for their families. And in most Canadian families, that means two parents (or a single parent) working outside the home.
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December  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Break Activity

Self-talk can boost productivity, motivation and confidence. Use self-talk to get through your work day and help regulate your emotions.
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Suggested Employee Communication

Encourage employees to take a few moments to reduce stress by focusing on the good.
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  • What if you could learn to fuel meaningful engagements while energizing people to solve problems? Conversations Worth Having bootcamps do this through appreciative inquiry (AI), which teaches ways to find the best in people, organizations and communities by inquiring into strengths, possibilities and successes.

    Thursday, November 21, 2019
    Online Only,