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Improve psychological health and safety in your workplace. Support employee success when mental health is a factor.

ALL TOOLS AND RESOURCES ARE FREE.

USE THEM TO HELP MAKE A DIFFERENCE.

Many workplaces are turning to peer support as part of an overall approach to workplace wellness. Read more

Someone who has been there and done that can often reduce stress and link you to effective resources. In this short video, hear about how peer support can help if you're struggling with your own mental health.

Independence is one of the biggest issues working parents with teenagers must grapple with.
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The way you work has changed during these extraordinary times. Workplace Strategies is here to help with a series of short videos. Watch here.

October  

Workplace Wellness Program Ideas


Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

Themes and Ideas

Break Activity

Gratitude is linked to good mental health. It is a practice rather than simply an attitude.
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Team Building

Understanding what might push our buttons can help us to choose responses that are better for our own mental health.
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