Dealing with stressed out, angry or emotional employees can be challenging whether you are a manager, union rep or co-worker.

Emotional intelligence can help reduce stress while positively impacting well-being and effectiveness.

Activities and exercises for individuals who want to improve their own emotional intelligence.
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Your assessment responses will provide a confidential and informative profile of your strengths in managing emotions and reactions in the workplace.
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Help your team improve resilience, coping strategies, problem solving skills and increase positive social support.
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Improve emotional intelligence related to leading, managing or supporting employees.
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