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Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

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Themes and Ideas

International Youth Day is August 12th. You could suggest employees engage in a fun activity with a youth, become mentors for youth, bring youth to work, or raise money through a BBQ or bake sale for a donation to a youth charity. Watch for more ideas and resources at

Developing shared and reasonable expectations can help reduce unnecessary stress at work and at home.

Encourage texting or calling a loved one on breaks as it can boost overall well-being.

Many juggle multiple personal, family, social, school, financial and work demands. Most do pretty well, but could be blindsided by an unexpected crisis or stressor. Creating a plan in advance may not help avoid the crisis, but can make it much easier to get through. Developing a Plan for Resilience is particularly important. Download this free resource to develop your own plan for resilience.