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Take care of your mental health at work
It can be hard to ask for help and accommodations at work, especially when you’re experiencing mental health issues. These tips and resources can help you ask for what you need to stay healthy.
Self-advocacy tipsIncrease mental health awareness in 5 minutes a week!
Struggling to find time to keep mental health awareness top of mind? We’ve got you covered with this weekly email series that goes straight to your inbox!
Mental awareness email sign upStruggling with your mental health?
Access these online assessments to better understand what’s going on for you. Or reach out to a health care professional.
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There’s a new way to find what you need
We know we have a lot of free resources, and we want to make it even easier to find exactly what you need, when you need it. Now you can search by topic or by your specific job role. We have highlighted what we know is most relevant and popular.
Add our new public webinar to your calendar!
You’re officially invited to our upcoming webinar on addiction, mental illness and work. On May 7 at 1 p.m. ET, join Mary Ann Baynton and three unforgettable panelists who want to share their stories and provide helpful strategies.
The Canadian Workplace Well-Being Awards are back! Apply today.
These awards aim to recognize the positive and outstanding initiatives that organizations have made to enhance the well-being of their employees and work environments. We’re proud to be the hallmark sponsor for these awards again this year. This is another way that we support psychological health and safety at work.