Work-life balance

Employee stress can be better managed when we learn how to manage workload and work−life balance. Engage employees in coming up with practical and effective solutions. Learn more about  Employee stress prevention process.

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Putting balance on the agenda: Creating awareness workshop

This workshop engages your team in a discussion about how to balance work. These discussions will help cultivate a psychological healthy and safe workplace. Learn more about  Putting balance on the agenda.

Learning to recharge workshop

This workshop introduces different approaches to wellness breaks at work. These ideas can help energize, calm the mind and relax the body. Engaging your team in all of the activities allows each individual to choose the ones that best support them on any given day. Learn more about  Healthy break activities.


Also check out Work-life balance tips for more ideas and strategies to consider.

Contributors include.articlesMary Ann BayntonWorkplace Strategies team 2007-2021

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