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Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

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Themes and Ideas

Consider using On the Agenda to begin a conversation about what contributes to a psychologically safe culture in your workplace.

Promote Weedless Wednesday in your organization with free printable posters, videos, brochures, quizzes, social media, infographics, and information to help those ready to quit smoking. All are available from the World Health Organization.

Brain booster activities, slide shows, brochures, and videos are available through the Alzheimer Society of Canada. They also have a Coffee Break fundraiser for September/October that you may want to explore.

Help team members think about and articulate the strengths that they and others bring to the team.

Yoga and stretching activities to help promote focus, productivity, and positivity.

We all play a part in the health and safety of our organization - for better or for worse! How we interact with each other on a daily basis, work together, and support each other can especially impact our sense of well-being. This month, let's start the year off right by sharing positive stories about how others in our workplace make a difference. Whether it was a big gesture or a small act of kindness, we want to hear from you! Please email your stories so we can highlight some of the great ways people contribute to a better workplace for all of us.