Wellness awareness program calendar

Check out themes and ideas for each month to help boost awareness and wellness.

January – Themes and ideas



Alzheimer Awareness Month



Bell Let’s Talk

February – Themes and ideas



Black History Month



Heart Month



World Cancer Day

March – Themes and ideas



National Nutrition Month



International Women’s Day



International Day for the Elimination of Racial Discrimination

April – Themes and ideas



World Health Day



National Volunteer Week



Daffodil Month

May – Themes and ideas



Asian Heritage Month



Mental Health Week


Dementia Action/Awareness Week

June – Themes and ideas



National Cancer Survivors Day



World Environment Day



Multicultaralism Day

July – Themes and ideas



Canada Day



International Day of Friendship



Expressing Emotions Constructively

August – Themes and ideas



International Youth Day



Overdose Awareness Day



Good Enough vs. Perfection

September – Themes and ideas



World Suicide Prevention Day



The Emotional Impact of Automatic Thoughts



Check In On Yourself

October – Themes and ideas



Mental Illness Awareness Week



World Mental Health Day



Healthy Workplace Month

November – Themes and ideas



World Diabetes Day



Movember



Dealing with Worry

December – Themes and ideas



International Day of Persons with Disabilities



Human Rights Day



Specific Active Acknowledgement