Wellness awareness program calendar

Check out themes and ideas for each month to help boost awareness and wellness.

January – Themes and ideas

Alzheimer Awareness Month

Bell Let’s Talk

February – Themes and ideas

Black History Month

Heart Month

World Cancer Day

March – Themes and ideas

National Nutrition Month

International Women’s Day

International Day for the Elimination of Racial Discrimination

April – Themes and ideas

World Health Day

National Volunteer Week

Daffodil Month

May – Themes and ideas

Asian Heritage Month

Mental Health Week

Dementia Action/Awareness Week

June – Themes and ideas

National Cancer Survivors Day

World Environment Day

Multicultaralism Day

July – Themes and ideas

Canada Day

International Day of Friendship

Expressing Emotions Constructively

August – Themes and ideas

International Youth Day

Overdose Awareness Day

Good Enough vs. Perfection

September – Themes and ideas

World Suicide Prevention Day

The Emotional Impact of Automatic Thoughts

Check In On Yourself

October – Themes and ideas

Mental Illness Awareness Week

World Mental Health Day

Healthy Workplace Month

November – Themes and ideas

World Diabetes Day


Dealing with Worry

December – Themes and ideas

International Day of Persons with Disabilities

Human Rights Day

Specific Active Acknowledgement