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Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

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Themes and Ideas

Happy Canada Day! There are many ideas for how to celebrate this day. Find some additional inspiration here or come up with your own.

The UN proclaimed July 30th International Day of Friendship to help promote peace between individuals and among groups. In your workplace you may want to encourage people to write anonymous notes about how others have been a good friend at work – helping with tasks, noticing when they are not well, sitting with them at lunch or going for a walk at break. The idea is to inspire others to do the same.

Expressing Emotions Constructively can improve how we respond to each other in the workplace, especially during times of stress.

Call a Friend when you need an objective perspective to help deal with a challenge that has you feeling stressed.