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Workplace Wellness Program Ideas

Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here to help you develop and deliver a cost-effective program for your employees.

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Themes and Ideas

Each year the World Health Organization provides downloadable Campaign Toolkits that include printable posters, handouts, information sheets, and ideas for activities. They also have videos and run social media campaigns to engage your employees.

In addition to fundraising efforts for the Cancer Society, you could encourage employees to share their reasons for wanting to beat cancer. It could help increase awareness of how this disease has touched so many lives. Examples of stories are available online at the Canadian Cancer Society.

Research shows that team volunteer activities help build social support among the team members.

Share inspirational quotes and stories.

Most of us would like to find better ways to manage the stress in our lives. Stress Strategies, developed by The Psychology Foundation of Canada Stress is a free online tool that uses practical, problem-solving methods to help you identify the cause of your stress and evaluate possible solutions.